Day 10: I Love You, Me - 7 steps to transformational self-love with Tara Love Perry
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Self-Love Ritual of the Day
Spend 5 minutes to tap into & feel your breath
Soften all of the mind, face, and the body
Come back into that purity, that softness that you had as a brand new baby
Give yourself permission to breathe & receive, just the gift of life
Soften & open the mouth
Get the mind out of the way
Just drop in & receive your breath
Let the breathing do you, let life do you
